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From the Moo Yei Dobo Tong Ji:
“A strong man with a soaring spirit can use the fist in a variety of ways. The ability to make cross punches, to leap to the side and lunge and fall depend on the courage that enable one to attack and defend. Thus, spirit is important. In the fist art there is a pattern, however in practical applications there is not a particular formula. There is only action. The variations do not have a predetermined form but that does not mean that they lose their power.”
Soo Bahk Do is a classical martial art with over 2,000 years of history and is a traditional Korean discipline. It boasts a unique integration of hard and soft techniques. Though we stress its non-competitive, defensive nature, Soo Bahk Do does have strong combat and self-defense applications. It is renowned for its versatility, able to shift between long and short distance combat, and able to engage multiple attackers in any situation. In actuality, the number of individual techniques in the Soo Bahk Do cirriculum is infinite, as once the core concepts are internalized and executed correctly, there is no limitation to the variations and applications one may create.

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